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When you consciously choose the intent to learn,[link widoczny dla zalogowanych], your light points upward, shining upon the truth that will guide you in your highest good. Your mind opens and becomes a receiver of the information you need to support yourself in manifesting your dreams. Consciously choosing the intent to learn is the most powerful thing we can do. When we consciously choose the intent to learn, we open ourselves to our Higher Self - the part of us that connects us with the information and creativity in the universe.
Most people immediately,[link widoczny dla zalogowanych], and unconsciously, choose the intent to control the moment they feel any anxiety. The problem is that the intent to control is self-abandonment, always causing even more fear,[link widoczny dla zalogowanych], anxiety or depression. Instead of shining the light of love upon your distress in order to learn and heal, you shove the light into the ground, causing more darkness.
By Margaret Paul,[link widoczny dla zalogowanych], Ph.D., the Official Guide To Marriage
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There are only two possible intentions in any given moment: the intent to learn about loving yourself and others,[link widoczny dla zalogowanych], and the intent to protect against pain with some form of controlling behavior.
Imagine two big spotlights. One is pointed upward, casting light far into the air. The other is pointed downward and buried into the earth - no light is cast at all.
The place to start is to practice noticing your feelings throughout a day. Perhaps wearing a rubber band that you can snap on your wrist will remind you to check inside to see how you are feeling. You cannot begin to learn about your thoughts and actions that are causing your feelings until you are aware of your painful feelings. You cannot stop your addictive anesthetics until you are WILLING to feel your feelings and take responsibility for them.
When we unconsciously choose the intent to control, we shut off access to truth. Our mind closes and becomes like a closed circuit TV - recycling the old information that has been programmed into our mind. We become stuck in our limited mind, operating from the false beliefs that we learned as we were growing up. We become stuck in the past, recreating old hurts.
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First of all, you need to accept that this is a lifetime practice - not something that will occur quickly. We have all been practicing the intent to control for most of our lives, so it will take much practice to even remember that there is another choice.
The challenge in our lives is to REMEMBER that we are at choice - to remember to choose the intent to learn.
This is like intent.
How can you remember to consciously choose the intent to learn? How can you remember, the moment you feel any fear, anxiety, or any stress, to open to learning about what you are thinking or doing that is creating this stress? What can you do to stop your automatic reactive controlling behavior?
Choosing your intent is the essence of free will,[link widoczny dla zalogowanych], and it determines what you feel and what you manifest. While you might have momentary pleasure when something good happens, the deep joy and wellbeing that we all seek, and the ability to manifest your dreams, is the result of your intent to learn about loving yourself and others.
The challenge here is that our unconscious automatic choice is to control. When we were growing up,[link widoczny dla zalogowanych], we all had to learn many ways to control to survive the challenges of childhood. We learned ways of trying to have control over how people feel about us and treat us,[link widoczny dla zalogowanych], such as anger, blame, judgment, righteousness,[link widoczny dla zalogowanych], or compliance. We learned ways to protect against losing ourselves to another's control, such as resisting or withdrawing. We learned many addictive ways of avoiding feeling our pain, such using food,[link widoczny dla zalogowanych], drugs,[link widoczny dla zalogowanych], alcohol, TV, Internet, sex, work, sports, gambling, shopping, self-judgment,[link widoczny dla zalogowanych], and so on - all to have control over not feeling our painful feelings.
If you decide that you are willing to feel your feelings, that willingness will lead you to becoming more and more conscious of your feelings. This is the beginning of being able to consciously choose your intent to learn.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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he was the "North Road" in the "double", Li Xiangyang of Li Xiangyang, "husband and wife on the way" of Li Xiang...... Enter the film circle for 20 years, Zhang Jiayi's "yield" is high,[link widoczny dla zalogowanych], but always not lukewarm not fire, in the eyes of the audience is only a "familiar face". "Dwelling Narrowness" until just make him famous, but few people know,[link widoczny dla zalogowanych], screen the graceful bearing,[link widoczny dla zalogowanych], refined sound "Song Siming" is a native of Shaanxi.
graduated from the University, Zhang Jiayi was assigned to the Youth League Committee of Xi'an Film Studio, and those who sit in the office workers,[link widoczny dla zalogowanych], the job is very busy. "In the past few years I after all young, audition markedly sensitive, I had to take the whole feel to the vicissitudes of life experienced direction, till I become mature, and the rise of the fashion show idol drama,[link widoczny dla zalogowanych], my looks and not tender." After a few years in Xi'an leisurely life, Zhang Jiayi or think Beijing opportunities, in order to future (
Zhang Jiayi has not done the actor dream, he considered himself not at all the cells, and always get the girl. "The boy should at least go as soldiers, I can't dance,[link widoczny dla zalogowanych], do not understand the recitation,[link widoczny dla zalogowanych], singing tune, then don't want my this ability can when the actor." But life is full of surprises, at the age of 17, Zhang Jiayi's talent show was accidentally discovered. "Beijing Film Academy and Xi'an to recruit students, my uncle said that this is not the kind of a piece of paper, but a textbook knowledge examination, also very interesting, I want to go." Zhang Jiayi started just holding play of mind, a week before the people invited Qu Guoqiang teacher teaching experience. Did not think of,[link widoczny dla zalogowanych], to the examination room "play" a circle Zhang Jiayi had passed the exam, "I can hardly believe it, until then enter oneself for an examination the Shanghai Theater Academy, professional course also passed, I understand,[link widoczny dla zalogowanych], I really acting talent."
profile of Zhang Jiayi,[link widoczny dla zalogowanych], born in 1970, graduated from Beijing Film Academy, film and television actor. In the "doctor" in "national mission" "" "" "ambush halfway couples back up my father to go to school" "North Road" "old house" and other films had excellent performance. In 2009, the TV drama "Dwelling Narrowness" fame.
at the age of 40 suddenly in the limelight, and become the elegant cooked male representative,[link widoczny dla zalogowanych], this come unexpectedly good fortune to make Zhang Jiayi feel emotion. In fact, he first walked on actor this road, he was a complete accident.
"cold hard stubborn", seems to be each person inside out nature, Zhang Jiayi in the body, this is he to take vigorous interpretation has become a kind of indomitable spirit, "will have to endure loneliness in the film and television work. Actors in this occupation very strange, perhaps some people can become famous overnight,[link widoczny dla zalogowanych], but most of the people are to go step by step. This need to be patient, most suffering is, you never know, what time can win support among the people, a role." Zhang Jiayi said.
legend acting talent was accidentally discovered
The
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Iran has significantly slowed down the expansion of its uranium enrichment capacity in the past three months, a report by the International Atomic Energy Agency (IAEA) showed on Thursday.
The quarterly report by the IAEA shows that Tehran suspended the expansion of the nuclear programme by halting installation of advanced centrifuges, which could sharply increase the capacity of uranium enrichment, a main concern of the west that Tehran is headed to make a nuclear bomb by producing large amount of uranium.
The UN nuclear agency and Iran made an agreement in Tehran to promote the cooperation and inspection to resolve the outstanding issues in Iran's nuclear programme.