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<table border="0" cellpadding="3" cellspacing="1" width="100%" class="forumline"> <tr> <th class="thCornerL" width="22%" height="26">Autor</th> <th class="thCornerR">Wiadomość</th> </tr> <tr> <td width="22%" align="left" valign="top" class="row1"><span class="name"><a name=""></a><b>iqwoioaam</b></span></td> <td class="row1" height="28" valign="top"><table width="100%" border="0" cellspacing="0" cellpadding="0"> <tr> <td width="100%"><img src="http://picsrv.fora.pl/subSilver/images/icon_minipost.gif" width="12" height="9" alt="Post" title="Post" border="0" /><span class="postdetails">Wysłany: Sob 18:11, 06 Lip 2013<span class="gen"> </span> Temat postu: </span></td> </tr> <tr> <td colspan="2"><hr /></td> </tr> <tr> <td colspan="2"><span class="postbody">The program that is commonly referred to as the "Zone diet" is detailed in the book The Zone: Revolutionary Life Plan to Put Your Body in Total Balance for Permanent Weight Loss by Dr. Barry Sears. 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Hunger control between meals and how your clothes fit are your best barometers for success. <br />Exercise <br />Since the Zone boosts your energy level you may find exercise easier and more enjoyable than ever before. 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Don't drink too much to the point of getting drunk because you'll definitely regret it. <br />By Jessica Greenberg <br /> See all Articles by Jessica GreenbergGet Updates on NutritionGet Updates on Jessica Greenberg Average: 0 Your rating: None Tweet <br />The same holds true with beer. Beer is made from grains and wheat; the only reason why you don't taste any of those is because of the process undergone by the grains to produce that flavor every beer enthusiast loves. A moderate amount of beer is good for your system and it also helps people calm down and relax after a whole day's work. Unlike wine though,<a href="http://www.sanvahotel.com/freerun.html" target="_blank" class="postlink">nike free run</a>, beer is often favored by a lot of men. <br />When it comes to family celebrations and gatherings, a bottle of wine should always be present. You can't have a toast without everyone's favorite wine. 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