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qwirudida
Wysłany: Czw 0:22, 14 Lis 2013
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4) Repeat often, then repeat some more! Once you’ve got some affirmations formed to work towards boosting self-esteem, try saying them several times a day. Remember, your subconscious mind is constantly playing back old,
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Using affirmations is just one way of boosting self-esteem, work at this one but also explore other exercises to boost self esteem and self confidence.
Low self-esteem is often the result of negative messages being absorbed by the subconscious, so supplying your mind with more positive messages can make a powerful difference!
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