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yuvsgvoand
Wysłany: Śro 17:24, 18 Wrz 2013
Temat postu:
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5. Running Out of Air. Breathlessness on the podium is one of the most common mistakes made because many novice – and even some professional – speakers do not think to breathe. If you wait until you are totally out of air,
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4. Staring at an object on the wall. By no means should you focus your attention on a spot on the wall or above the heads of your audience. Look them in the eye. Make the contact with your listeners and you will then be aware of their reaction to you. Remember, public speaking is a form of communication. If you are not making eye contact,
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1. Memorizing or reading your entire presentation is a grave mistake. Your audience came to hear you speak to them – not read or deliver a rote, memorized performance. Your responsibility is to communicate with your audience,
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I recently had the opportunity to hear a world-renowned public speaker and was surprised as well as disappointed by his delivery. While his message was excellent, his means of delivering that message would have gotten him a C- in my college public speaking class. Without a doubt,
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Wysłany: Sob 2:20, 14 Wrz 2013
Temat postu:
Now if the two of you have reconciled,
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If you still aren't in contact with her then do this right now. The best way to do this is to think of a reason what would allow you to call her. Consider the things that she liked when you were together. Could you subtly put these things into focus? For example,
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How to Get your Old Girlfriend Back by Breaking your Old Habits
Okay,
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How to Get your Old Girlfriend Back using a Well Laid Plan
Do you usually find yourself thinking about a past girlfriend? Perhaps back then,
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By Clay Andrews
See all Articles by Andrew HunterGet Updates on Relationship AdviceGet Updates on Andrew Hunter Average: 0 Your rating: None Tweet
How to Get your Old Girlfriend Back by Contacting them Again
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Are you ready for real love? In this day and age of fast-paced and short-lived relationships, it’s challenging and many times difficult, to find good, solid, effective, and useful, information that helps to build healthy and long-lasting romantic relationships.
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Have you ever travelled with your baby alone? Even if you have,
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Wysłany: Czw 21:30, 12 Wrz 2013
Temat postu:
Ultimately there is nothing to forgive because of the divine nature of everything that happens, but we must start where we are in consciousness. If the wound was an emotional one, it will require an emotional healing. And that is where the Radical Forgiveness tools, workshops and coaching come in. The workshops and the coaching help you to learn how to use the tools which to me are magical instruments for transformation. Since I started using these tools in December of just last year (2007) my life has seen a dramatic, dramatic shift and I have worked with many others who have seen similar shifts in their lives as well.
Our health depends on it. Anger, resentment and years of un-forgiveness show up in our subtle bodies first (the etheric, mental,
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, emotional, and spiritual bodies that surround our physical bodies) but left untended,
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, heart dis-ease, diabetes, arthritis and every other illness and even accidents all have their origin in a form of depression (diagnosed or not) that is the result of resentment, hurt, anger and un-forgiveness.
Our productivity depends on it. So what do we do when we go on without forgiving people? We stuff that emotion right? We can’t go around blasting everyone we meet with the anger that we still have over our EX can we? No... so we push it down. Colin Tipping the author of the book Radical Forgiveness says that the energy that it takes to keep each situation stuffed down in that way can be likened to the energy it takes to hold a beach ball down in the water. Multiply that energy by the number of incidents that you are resentful of and you will see why you have so little energy to make a real mark in your life today! Then if you consider that your fear of the future drains you in the same fashion as the resentments from the past do, that leaves you with very little energy to do much of anything but tread water in the present.
Now I want to be sure to distinguish “traditional” forgiveness from “Radical” forgiveness. Traditional forgiveness says “You did me wrong,
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, but... I am spiritual now, so I forgive you....” No, no, no... that won’t release not one beach ball because the truth is, that unless we realize that nothing anyone ever did was wrong we will stay stuck. Haven’t you had those experiences where something bad seemed to happen but then some time later you looked back at it and realized that it was a good thing? The premise of Radical Forgiveness is that everything that happens is ultimately a good thing. Everything that happens is divinely orchestrated for our spiritual growth, EVERYTHING! Take a breath!
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By Kym Kennedy
See all Articles by Kym KennedyGet Updates on ForgivenessGet Updates on Kym Kennedy Average: 0 Your rating: None Tweet
Author',
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It has been my experience since I began my journey to learn about Radical Forgiveness (I am a completely certified Radical Forgiveness coach now, WooHoo!! ) that many people think that not forgiving those so-and-sos from our past and present is okay and that we can have peace anyway. After all... what they did was horrible... there is plenty of justification for your ire, and doggone it, it just feels GOOD to be mad at them!! I say this from experience y’all... I know how delicious it can seem to hate someone who has wronged you!! But now....I beg to differ.
Finally our joy depends on it. As I have said many times, un-forgiveness is like living with a poison running through our bodies. It literally makes us sick and how can a sick person have a happy life? Freedom from guilt, anger, hurt, sadness is necessary for a joyful life. Peace, abundance, prosperity,
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, adventure, excitement, enthusiasm cannot come through a resentful consciousness. It just can’t. We must consciously choose to do what it takes to let all those beach balls loose so we too can loose our energy and creativity to create our lives in the most joyful fulfilled way.
So, that does sound pretty RADICAL doesn’t it? How could that be? How could it be a good thing that he walked out and took all the money? No way it was divine that she cheated with my best friend! What about the abused children? Yes..yes..I know that it sounds incredulous,
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We must learn to forgive. Here’s why.
Our prosperity depends upon it. Bottom line is that we have got to get with the fact that this is a spiritual world that we are living in and we are merely having a human experience in it. The rules of the game are spiritual and not physical. If we want to win at this game called life we must learn these spiritual rules. You cannot have riches and keep them comfortably as long as you are filled with un-forgiveness. This is partly because your subconscious feels guilty for holding on to that resentment and therefore unconsciously you don’t feel you deserve a prosperous joyful life. Edwene Gaines, abundance guru, says that all debt is an acceptable form of self punishment. Not only must we learn to forgive others but we must learn to forgive ourselves too. This also goes back to not accepting our divinity. When you know that you are truly a JOINT heir with Jesus you will know that you and everyone else on the planet, deserves lavish, opulent abundance and you will begin to let go of all that holds you back from attracting it into your life, in particular...un-forgiveness. There is a reason Jesus said that we should forgive seventy time seventy times! He knew we needed to in order to live the kind of life that he did.
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Avoid connection with your boyfriend or girlfriend. If they're calling you or else you are calling,
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No matter the reason behind your split up, most breakdowns in relationships could be corrected if you're able to retain the discomfort you're feeling at this time. Almost everybody helps make the same mistakes when attemping to win their ex back,
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You have to swallow your pride and release. Avoid considering your boyfriend or girlfriend with other people. Right now you must you win however your last opportunity to win your ex back. Don't ruin that opportunity to win back your ex.
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Love isn't the reason behind being dumped and knowing that you need to realize that every other issue will be fix should you play your cards right.
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smile on everyone's face... Lhasa old city protection project completion ceremony 30 days in the old city in the Jokhang Temple on the Plaza marks the end of more than half a year a total investment of about 1500000000 yuan to protect the smooth completion of the project the old city of Lhasa with eight Barkhor Street as the core a total area of 133 square kilometers the resident population of 80000 people a world cultural heritage the Jokhang Temple and other temples to preserve a large number of precious cultural relics and ancient courtyard Because most of the building age religion and frequent business and trade activities with the passage of time the old city municipal infrastructure lag problem is more and more obvious fire safety can not be ignored after careful planning Lhasa old city protection project was officially launched last December 20th The project mainly includes the protection of underground pipeline project water supply and drainage system power line renovation fire hazard remediation the old city heating project and other projects and environment protection on Barkhor Street and other sections of the building facing the street eight After fighting for 6 months the successful completion of the construction tasks 30 years old this year Pubuzhaxi child living in eight streets no stranger to the old town high streets and back lanes He said past the old city streets are narrow and dirty on both sides of the road is filled with stalls making the road crowded difficult The old city of water water is not easy due to a lack of night lamp to travel all kinds of wire wound on the roof wire rod bring great security these have let the old city residents are worried "old city protection pipes wires streets and even trash have changed a lot now not only solve the problem of the water drainage is better night lights are bright but also with Tibetan characteristics Street family daily life more convenient travel is also more safe" Pubuzhaxi said excitedly: "living in such environment is comfortable beautiful old town we are both pleased and proud" in the old city religious people and tourists walking in a wide the road even the elderly are no longer worried about being crowded squeezed reversing flow; jingdanban road as far as possible to reduce the reflection of sunlight let travel people are no longer the bright reflective spines can't even open my eyes; frontage of the Tibetan flower place be riotous with colour of flowers is beside the Tibetan wood window lattice repainted white metope and full featured; landscape lamp "installed in the Jokhang Temple Square and eight Wall Street foguangpuzhao" rich national flavor the Tibetan auspicious Babao map as dotted with Tibetan lamp base "zha-xi-de-le" the top shape from the Tibetan arch structure not only constitute a beautiful scenery line but also in the evening to the public and tourists to facilitate actually a lot of work protection engineering finally "low-key" into the basement they are difficult to be hurried past the passers-by awareness plays an indispensable role in the dark Lhasa city hall to provide the data show the old city protection engineering new underground coal >6% of Japan's land area, reportedly,
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Enabling is a term often used in the context of a relationship with an addict. It might be a drug addict (which includes an alcoholic), gambler, or compulsive shopper. Enablers suffer the effects of the addict’s behavior rather than the addict. Enabling “removes the natural consequences to the addict of his or her behavior.” The reason professionals warn against it is because evidence has shown that an addict experiencing the damaging consequences of his addiction on his life is the most powerful incentive to change. Often this is when the addict “hits bottom” – a term commonly referred to in Alcoholics Anonymous.
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Often addicts aren’t aware of their actions when intoxicated. They may have blackouts. It’s important to leave the evidence intact,
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I always suggest you have a Plan B to cope with addicts’ unreliability; otherwise, you end up feeling like a victim. Sometimes, Plan B might be going to a 12-Step meeting or just staying home and finishing a novel. The important thing is that it’s a conscious choice, so that you don’t feel manipulated or victimized.
Enabling has implications for all codependents, because they generally sacrifice themselves to accommodate others’ needs, solve others’ problems, and assume more than their share of responsibility at work and in relationships. Common examples are a woman looking for a job for her boyfriend, a man paying his girlfriend's rent, or a parent meeting his child's responsibilities that the child can do or should be doing. Learning to be assertive and setting boundaries are often the first steps in stopping enabling. See my book How to Speak Your Mind – Become Assertive and Set Limits.
To avoid unnecessarily suffering of the consequences of an addict’s drug use, it’s vital you begin to reclaim your sense of autonomy and take steps wherever possible to not allow the addict’s drug use to put you in jeopardy. Allowing the addict to drive you or your child while under the influence is life-threatening. On the other hand, taking on the role of designated driver gives the addict free license to use or drink. A spouse might refuse that enabling role by taking a separate car. If the addict is charged with DUI, it might be a wake-up call.
You may have to weigh the consequences of experiencing short-term pain vs. long-term misery, which postpones the addict’s reckoning with his or her own behavior. It requires great faith and courage not to enable,
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, while not knowing the outcome. Although enabling can prolong the addiction,
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The Al-Anon program suggests that you don't do for the alcoholic what he or she is capable of doing. Yet, codependents feel guilty not helping someone,
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, even when the person caused the situation and is capable of finding a solution. It’s even harder for codependents to say no to requests for help. The pressure to enable can be intense, particularly coming from suffering and/or angry addict, who generally uses manipulation to get his or her needs met. Examples of enabling include: giving money to an addict, gambler, or debtor, repairing common property the addict broke, lying to the addict’s employer to cover-up absenteeism, fulfilling the addict's commitments to others, screening phone calls and making excuses for the addict, or bailing him or her out of jail.
Codependents often feel compelled to solve other people’s problems. If they're involved with addicts, particularly drug addicts, they usually end up taking on the responsibilities of the irresponsible addict. Their behavior starts as a well-intentioned desire help, but in later stages of addiction, they act out of desperation. The family dynamics become skewed,
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, so that the sober partner increasingly over-functions and the addict increasingly under-functions. This builds resentment on both sides, along with the addict’s expectation that the over-functioning partner will continue to make things right when the addict doesn’t meet his or her responsibilities.
Stopping enabling isn’t easy. Nor is it for the faint of heart. Aside from likely pushback and possible retaliation, you may also fear the consequences of doing nothing. For instance,
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, you may fear your husband will lose his job. Yet, losing a job is the greatest incentive to seeking sobriety. You may be afraid the addict will have an auto accident, or worse, die or commit suicide. Knowing a son is in jail is sometimes cold comfort to the mother who worries he may die on the streets. On the other hand, one recovered suicidal alcoholic said he wouldn’t be alive if his wife had rescued him one more time.
It’s a good idea to follow through with plans, such as keeping counseling appointments and social engagements that the addict refuses to attend at the last minute. This precludes the addict’s attempt to manipulate the family. Having some recovery under his belt, one husband resolved to remain on vacation with the children when his addict wife suddenly decided to return home. He later remarked, “It was the first time in years that my mind was free of obsessing about her.” In another situation,
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and He Tianpeng said, a lot of work of civil servants, to directly face the grass-roots workers and peasants, workers and peasants move in civil service facilitates the work. Such civil servants are more familiar with the situation,
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32 years old worker Zhang Jun said: "this is for convenience degree is low but capable, we convinced people into the civil service, is a good way."
is in charge of the work of the Gansu provincial Party Committee Organization Department of civil servant management office responsible person He Tianpeng said, Gansu province to actively promote the Zhaolu civil servants pilot work among the workers and peasants, mainly because it will be conducive to the establishment of the line from the grassroots cadres training and selecting chain, the continuous optimization of civil servants and experienced team source structure, establish the importance of grass-roots,
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"said a word, promotion very difficult." He Tianpeng said,
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currently, relevant work is under active preparation. It is reported, before this,
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with constant changes of Chinese class and increasingly complex, great changes have taken place in the workers and peasants identity: such as residence in rural areas, but in the enterprise workers, people are still in the countryside,
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is located in the northwest of China has received information, the province has been identified in the end of the 12 year for the workers' and peasants' civil servants Zhaolu pilot work.
Town of Gansu province Gangu County
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according to the arrangement, Gansu Province pilot work of workers, farmers, civil service recruitment.
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